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Track Your Weight Loss Progress Weight Loss Journal

Track Your Weight Loss Progress Weight Loss Journal

Paperback (03 Mar 2016)

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Publisher's Synopsis

Why should you track your weight? You do so because you want to know how much pounds you need to shed out. You also want to see if you're progressing as expected or if you need to boost your weight loss exercises. Keeping a written record of your progress greatly helps in improving your speed. It also helps in keeping you motivated to reach your goals. Write today!

Book information

ISBN: 9781683265177
Publisher: Speedy Publishing LLC
Imprint: Speedy Publishing LLC
Pub date:
Language: English
Number of pages: 106
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm