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Diet Journal 2015: Track Your Weight Loss Progress (includes Calorie Counter)

Diet Journal 2015: Track Your Weight Loss Progress (includes Calorie Counter)

Paperback (13 Apr 2015)

  • $16.50
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Publisher's Synopsis

It's quite inspiring to see where you're at with your weight loss journey and how far you've come to achieving your current weight. A food journal helps you in identifying the changes you need to make in order to achieve a healthy weight. If you don't write about it, it becomes easy to lose sight of your target. Write and lose weight!

Book information

ISBN: 9781681451275
Publisher: Speedy Publishing LLC
Imprint: Weight a Bit
Pub date:
Language: English
Number of pages: 50
Weight: 141g
Height: 279mm
Width: 216mm
Spine width: 3mm