Publisher's Synopsis
Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting. But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction. In 'Ultimate Focus', you'll discover: how to raise your IQ with scientifically proven games and exercises; a groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower you; real-life exercises to help replace your limiting beliefs; and how you can shift your daily habits into ones that mindlessly generate success.
