Publisher's Synopsis
This is How You Get Rid of Procrastination Once and For All
Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting.
But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction.
In Ultimate Focus: The Art of Mastering Concentration, you'll discover:
- How to raise your IQ with scientifically proven games and exercises
- A groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower you
- Real-life exercises to help replace your limiting beliefs
- How you can shift your daily habits into ones that mindlessly generate success
- Why technology is actually your greatest tool
- Tips and tricks for minimalism in your workplace and how it will fuel productivity
- are more important than you think
- The #1 way to release the emotions that are slowing you down
- How "pleasure fasting" will set you free
... and so much more.
The science of concentration has never before been understood is such a unique, invigorating, and profound fashion. Now with just minutes a day, you can begin to take back control of your time and achieve new and heightened levels of ultimate success.
