Hardback (01 Jan 2000)
Not available for sale
Out of stock
Introduces techniques and workout programs designed to help walkers lose weight, increase speed and strength, and train for races without injury, and provides guidelines for selecting appropriate footwear.
| ISBN: | 9781579543983 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 Jan 2000 |
| DEWEY: | 613.7176 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 292 |
| Weight: | -1g |
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