Paperback (01 May 2018)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
This one-step source includes unique features such as three workout plans designed specifically for weight loss and a six-week dynamic walking programme to develop good posture and form.
| ISBN: | 9781579542368 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 May 2018 |
| DEWEY: | 613.7176 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 292 |
| Weight: | 264g |
| Height: | 227mm |
| Width: | 151mm |
| Spine width: | 19mm |
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