Plant Based Cookbook This Book Includes: Plant Based Cookbook For Athletes, For Bodybuilders: 300+ Vegan High Protein Recipes For Increase Performance, Burn Fat and Muscle Building (Diet And Meal Prep Plan)

This Books includes: 1. Plant based cookbook for Athletes2. Plant based cookbook for Bodybuilders
Do you want to increase athletic performance by eating plant-based foods?Do you want to gain muscle mass?Do you want to have energy and vitality by eating healthyful foods?

There's always the misconception by people and bodybuilders that plant-based diet does not provide protein; this is a wrong and very erroneous belief.

Not only does a plant-based diet provide enough protein and more nutrition than animal protein. Also, plant-based food, in turn, provides animals with the required protein which we derive from meat; does that sounds like a broken record?

This book covers the following topics:

• Eat Slow To High Performance
• The Physiology Of Digestion
• Our Pantry Vegetal
• Benefits Of A Vegetable Diet
• Macronutrients
• How To Calculate The Necessary Macronutrients
• In Which Foods To Find Proteins
• Thirst Quenchers
• Breakfast
• Smoothies and Drinks
• Snacks
• Side Dishes
• Main Dishes
• Soups/Stews
• Salads
• Sauces And Dressing
• Dessert
• Supplements For Vegan And Vegetarian Athlete

...And much more

This collection of books will give you the opportunity to cook more than 300 vegan high protein recipes.

Would you like to know more?

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