Publisher's Synopsis
Soothe inflammation with 800 nourishing recipes and flexible meal plans
Jump-start your new diet with ease thanks to the Ultimate Anti-Inflammatory Diet Cookbook for Beginners. This anti-inflammation cookbook features essential health information, flavorful recipes, and a 28-day meal plan to help you start off right.
The Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of anti-inflammatory recipes for nourishing, delicious meals that can help treat chronic inflammation due to rheumatoid arthritis, Crohn's disease, anemia, or another condition. With accessible ingredients and quick cook times, these recipes can make symptom relief a regular part of your mealtime routine.
Go beyond other cookbooks with features tailored for your health, including:
- 800 Flavorful Anti-Inflammatory Recipes―Dig in to 800 recipes for breakfasts, soups, salads, vegetarian mains, fish and seafood, smoothies, and more.
- An Easy 28-day Meal Plan―Kick-start your journey with a 28-day meal plan, complete with pantry stocking guideline.
- Comprehensive Guidance―Learn the basics of how inflammation works in your body and how the anti inflammatory diet can help.
- Straightforward Steps ―This anti-inflammatory cookbook keeps cooking simple with more than 800 fast and flavorful step-by-step recipes.
Calm inflammation and enjoy quick and easy meals with the Ultimate Anti-Inflammatory Diet Cookbook for Beginners.
