Publisher's Synopsis
Food and exercise diary for sloth lovers!
Simple and effective tool to help you track your eating goals, exercise and daily habits.
This notebook allows you to log your breakfast, lunch, dinner and snacks, plus your activity, water intake, sleep and feelings throughout your process.
It is Fast and Easy To Use,
Portable - 5.5" x 8.5"
And High Quality, with 12 Months of daily entries.