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Your 30-Minute Guide to Low-Willpower Eating

Your 30-Minute Guide to Low-Willpower Eating The Secret to Eating Less and Weighing Less for People Who Are Sick of Dieting

Paperback (26 Feb 2016)

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Publisher's Synopsis

Sick of dieting? You should be, because if you're like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a "secret" to eating that requires: low to no willpower and no special food.

Book information

ISBN: 9781530266180
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 30
Weight: 54g
Height: 229mm
Width: 152mm
Spine width: 2mm