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You, Stress Less

You, Stress Less The Owner's Manual for Regaining Balance in Your Life

1st Free Press trade paperback Edition

Paperback (04 Oct 2011)

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Publisher's Synopsis

Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health. risks and improve overall well-being.

Book information

ISBN: 9781451640748
Publisher: Free Press
Imprint: Free Press
Pub date:
Edition: 1st Free Press trade paperback Edition
DEWEY: 155.9042
DEWEY edition: 23
Language: English
Number of pages: 82
Weight: 113g
Height: 208mm
Width: 137mm
Spine width: 10mm