Publisher's Synopsis
You Deserve Better. Start With This Book
By Sam Lu
A compassionate, no-nonsense guide to reclaiming your power, healing from emotional chaos, and finally putting yourself first.
Are you constantly giving more than you get?
Ever feel like you're emotionally drained, stuck in toxic cycles, or just... not yourself anymore?
You're not alone. And no - you're not crazy, too sensitive, or expecting too much.
You're exhausted from carrying the weight of people, expectations, and pain that was never yours to hold.
In You Deserve Better. Start With This Book, psychologist Sam Lu delivers a refreshingly real, wise, and emotionally validating roadmap for anyone who's had enough.
Enough of feeling not good enough.
Enough of shrinking, over-explaining, or tolerating less than they deserve.
Enough of surviving - and ready to start living.
This Book Will Help You:
Recognize the patterns and people that are draining your energy
Rebuild your self-worth from the inside out
Set boundaries that protect your peace - without guilt or apology
Stop explaining yourself to people who don't actually listen
Reignite your spark, your joy, and your personal power
Step into a life that finally feels like it's yours
What Makes This Book Different?
Written in a clear, conversational voice with the insight of a therapist and the warmth of a trusted friend, You Deserve Better gives you 24 transformative chapters - each one designed to shift your thinking, heal your emotional wounds, and guide you into a new chapter of life.
It blends modern psychology, practical advice, real-world examples, and gentle mindset shifts that help you break free from the emotional noise and start reconnecting with your truest self.
No fluff. No jargon. Just honest, empowering guidance that speaks to what you're really going through.
