Publisher's Synopsis
This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle.
Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotions and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved one in your life who you care about.
Take a step for a life full of inspiration, goodness, and personal empowerment.
What you will find in this Superb Journal:
- Mood Trackers
- Year in Color
- Self Care Checklists
- Inspirational Quotes
- Self Care Prompts
- 12-Month Tracker
- One day at a Time
- Affirmations
- Positive Thoughts Layouts
- Self Care Log Book
- Self Reflection Pages
- Grateful Thoughts
- Me Time
- Mental Health Monitor
- Self Care Goals
- Self Care Techniques
- And many more!
