Publisher's Synopsis
This is a dotted matrix journal to enhance your yoga and meditation practice. Great for both yoga teachers and practitioners alike. Perfect for teachers who sketch yoga figures as an aid to plan class. A new and creative way to keep a record of attendance. Great to chart your own progress or that of your students. Write or draw about your insights during your seated meditation practice. Simple dot grid enhances creativity. Useful as a habit tracker too. Namaste. 100 dotted pages.
