Publisher's Synopsis
The Yoga of Recognition by R.J.F. Roman is a comprehensive guide to the practice of yoga that focuses on the idea of self-awareness and recognition. The author presents a unique approach to yoga that combines traditional techniques with modern insights and scientific research. The book covers various aspects of yoga, including asanas, pranayama, meditation, and philosophy. It also explores the concept of self-realization and how it can be achieved through yoga. The author provides detailed instructions and illustrations for each yoga pose, making it easy for beginners to follow along. Additionally, the book includes tips on how to incorporate yoga into daily life and how to develop a regular practice. With its clear and concise writing style, The Yoga of Recognition is an excellent resource for anyone interested in yoga and self-improvement.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.