Publisher's Synopsis
The quintessential guide to yoga assisting and hands-on teaching, this book introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing.
This book is the ultimate guide to the philosophy and practice of yoga for beginners. The book provides complete descriptions of all yoga poses.
Achieve mental alertness and a healthy body through practicing yoga.
