Paperback (04 Jan 2020)
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Out of stock
WORKOUT LOG BOOK
Track reps and weight in strength training section and calories distance and time in cardio section.
There is also space to write your weight, water intake, and how you feel after the workout. You can easily track your progress and reach your exercise goalsPrinted on quality paper.Light weight. Easy to carry around.
| ISBN: | 9781655507250 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 04 Jan 2020 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 145g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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