Publisher's Synopsis
My Workout Journal
Whether you are getting back in the gym and looking to track your progress, routines and how your body is responding, this inspirational notebook is sure record all of the steps of getting back in track. This journal also provides ample space to track the different types of exercise such as cardio and strength training.
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A perfect place to keep you accountable, this notepad lets you track your daily routines, start and finish time and type of exercises.
Features:
- Sections for cardiovascular exercise and strength training
- Record the date and time of the workout
Product Description
- 6x9"
- 110 pages
- Uniquely designed matte cover
- High quality, heavy paper
We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.
Ideas On How To Use This Tracker:
- Mother's Day Gift
- Father's Day Gift
- Birthday Gift
- Stocking Stuffer
- Teacher Gift
- Coworker Gift
