Delivery included to the United States

Working Out, Working Within

Working Out, Working Within The Tao of Inner Fitness Through Sports and Exercise

Paperback (05 Apr 1999)

  • $21.57
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within two working days

Other formats & editions

New
Paperback (18 Jan 2000) RRP $31.20 $29.82

Publisher's Synopsis

During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what "ultimate" sports and living really are. Index.

About the Publisher

Perigee Books

Perigee Books, originally created as the trade paperback imprint for G. P. Putnam's Sons, has featured an eclectic range of titles from virtually every category of publishing, both fiction and nonfiction. One of the earliest, William Golding's Lord of the Flies, is now the only work of fiction on the list. Perigee's publishing program has evolved to fulfill its mandate to be useful, useless, creative, and curious. Publishing in both hardcover and paperback formats (as well as original eBooks), Perigee features a range of prescriptive non-fiction, self-help and how-to books, guides to creativity, and popular reference. The list also features a line of illustrated gift and craft books.

Book information

ISBN: 9780874779684
Publisher: Penguin Publishing Group
Imprint: Perigee Books
Pub date:
Language: English
Number of pages: 288
Weight: 386g
Height: 229mm
Width: 152mm
Spine width: 20mm