Paperback (22 Apr 2016)
Not available for sale
Out of stock
You can make your own guide to fitness by taking into account your health and your exercise training history. This way, you are crafting a very personal take on fitness that you can definitely do. You don't have to follow overly complex routines, what matters is you dedicate an hour each day on physical activities. Use this journal to remember your history and track your progress.
| ISBN: | 9781683271369 |
| Publisher: | Reflections Notebooks & Journals |
| Imprint: | Reflections Notebooks & Journals |
| Pub date: | 22 Apr 2016 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
$10.18off
Food and Climate Change Without...
Paperback
Published 03 Sep 2020
Save $10.18
$1.66off
How to Build a Body That Lasts
Paperback
Published 26 Sep 2024
Save $1.66
$1.94off
Fat Loss Habits
Paperback
Published 02 Jan 2025
Save $1.94
$1.83off
A Calorie Is a Calorie
Paperback
Published 09 Jan 2025
Save $1.83
$0.59off
Sleep Drink Breathe
Hardback
Published 03 Dec 2024
Save $0.59
$2.73off
Thriving Beyond Fifty
Paperback
Published 01 Oct 2024
Save $2.73
$9.70off
Science of Yoga
Paperback
Published 19 Dec 2024
Save $9.70
$2.11off
Do Nourish
Paperback
Published 02 Jan 2025
Save $2.11