Paperback (22 Apr 2016)
Not available for sale
Out of stock
Let's run towards good health, and record your numbers as you go. Keeping a record will help you analyze what you run and what keeps you from running. It will help determine the health of your heart as well as your respiratory system. Keeping an exercise journal not only helps you achieve your goals but it can be an invaluable tool that you can give your GP for assessment.
| ISBN: | 9781683271284 |
| Publisher: | Reflections Notebooks & Journals |
| Imprint: | Reflections Notebooks & Journals |
| Pub date: | 22 Apr 2016 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
$0.92off
Running Free
Paperback
Published 05 Mar 2015
Save $0.92
$1.06off
26.2 Miles to Happiness
Paperback
Published 02 Sep 2021
Save $1.06
A Walk from the Wild Edge
Paperback
Published 28 Apr 2022
$0.37off
The Boot Room
Hardback
Published 02 Feb 2024
Save $0.37
$3.75off
All in Stride
Paperback
Published 02 Apr 2024
Save $3.75
Improve Your Marathon and Half ...
Paperback
Published 27 Sep 2012
The Boot Room
Paperback
Published 02 Feb 2024
$4.49off
Runner's High
Paperback
Published 14 Mar 2024
Save $4.49
$6.62off
Young Runners: The Complete Gui...
Paperback
Published 01 Mar 2009
Save $6.62
Feet in the Clouds
Paperback
Published 16 May 2024