Women on the Run: A Woman's Exercise Journal

Flash Planners and Notebooks

Paperback (25 May 2016)

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Publisher's Synopsis

One of the main uses of an exercise journal is to determine your physical strengths and limitations. When filled out correctly, it can contain valuable information that reveals clues about your health. It will also tell you if your weaknesses can be amended by simple mind conditioning. Are you curious to learn about your strengths and limitations? If so then begin your first entry today!

Book information

ISBN:	9781683777625
Publisher:	Traudl Wohlke
Imprint:	Flash Planners and Notebooks
Pub date:	25 May 2016
Language:	English
Number of pages:	106
Weight:	200g
Height:	254mm
Width:	178mm
Spine width:	6mm