Publisher's Synopsis
This Crossfit Wod Logbook is a great way to track your strength, conditioning and skills.Your training is not complete until you write it down in your WOD Log book. Daily workout page makes every workout routine count towards your goal. Take note of every WOD and see your progress. 6 x 9 inch notebook that will slip into a gym bag with ease, but enough space for writing down exercises with tracking time, weights and reps.The stylish covers are a mixture of Crossfit Humor and Motivation!
