Book (01 Jun 1979)
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Outlines beginning, intermediate, and advanced programs for weight lifting and powerlifting, covering equipment, mental discipline, nutrition, body structure, and preparation for competition.
| ISBN: | 9780809274291 |
| Publisher: | Contemporary Books |
| Imprint: | Contemporary Books |
| Pub date: | 01 Jun 1979 |
| DEWEY: | 646.75 |
| Language: | English |
| Number of pages: | 93 |
| Weight: | -1g |
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