Paperback (01 Feb 1977)
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Out of stock
Provides a program of training exercises, at beginning, intermediate, and advanced levels, sufficient for preparing for the contest phase of bodybuilding, and discusses nutrition, attitude, injuries, and competition.
| ISBN: | 9780809281091 |
| Publisher: | Contemporary Books Inc |
| Imprint: | Contemporary Books Inc |
| Pub date: | 01 Feb 1977 |
| Language: | English |
| Number of pages: | 156 |
| Weight: | -1g |
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