Publisher's Synopsis
We all want bigger and more defined muscles. Thats why we go to the gym, right? However, most times we are just in there spinning our wheels. Think about it, how many times have you seen the same guy that's been consistently in the gym working hard and see no physical change in his attributes? Maybe that guy is you and you haven't realized it. How do the pro's put on so much size/tone up in just a matter of months? Whats their secret? Well, besides a much better diet than yours which is really three quarters of the secret, they know how to workout in a way to get results. In this book, you will find some of the secrets I've gathered from top pro's and what got my clients the best results from my years of experience. Also included is a free workout plan! Want free tips, vids, and monthly Q&A's? Join my fitness community today! https: //www.facebook.com/groups/kratosfpg
