Publisher's Synopsis
Unlock Peak Performance-Mind and Body-with Creatine.
In Why Everyone is Talking About Creatine, fitness expert Chase Iron dives deep into one of the most studied and misunderstood supplements in the world. Creatine is not just for bodybuilders-it's a powerhouse molecule that supports muscle energy, cognitive function, and long-term wellness. This book clears the confusion with evidence-based insight, practical advice, and real-world success stories.
Inside, you'll explore how creatine works at the cellular level, how it benefits athletic and brain performance, and how to choose the right supplement for your needs. Whether you're an athlete, student, or simply health-conscious, this book shows how creatine can help unlock your full potential.
Backed by science, written for everyone. Start your creatine journey today.