Publisher's Synopsis
Whispers in the Woods: Meditations for Forest Bathing Among Trees in England
Discover the transformative power of forest bathing and tree meditation in 'Whispers in the Woods', a reflective guide to deepening your connection with nature. Whether you seek calm, inspiration, or mindfulness, this book invites you to step into England's woodlands and engage with ancient oaks, whispering poplars, resilient yews, and graceful willows through meditative reflection. Why This Book?