Publisher's Synopsis
Are you navigating pregnancy and craving clear, honest, and comforting guidance?
What to Always Expect is a practical and empowering guide that walks with you through every stage of pregnancy-from the first signs to preparing for labor.
Inside, you'll discover:
- What happens in each trimester, physically and emotionally
- How to care for your body with sleep, nutrition, and gentle movement
- Tips for managing fear, stress, and common pregnancy challenges
- How to prepare mentally and emotionally for birth and motherhood
- Encouragement that meets you where you are-without judgment
Rooted in compassion and real-life experience, this guide is more than just facts. It's a reminder that you are not alone, and that your journey into motherhood is one worth embracing fully.
This is Book One in the Always Expecting: A Journey Through Motherhood series-a warm and trusted companion through pregnancy and beyond.
