Publisher's Synopsis
What is panic disorder? Panic disorder occurs when you experience recurring unexpected panic attacks. The DSM-5 defines panic attacks as abrupt surges of intense fear or discomfort that peak within minutes. People with the disorder live in fear of having a panic attack.
This book will give you:
- What Is Anxiety And What Types Are There: Overcome Panic
- Effective Treatments For Social Anxiety: Common Signs You Have A Panic Disorder
- Cope With Social Anxiety: Natural And Holistic Treatments For Anxiety
