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What Do You See When You Look in the Mirror?

What Do You See When You Look in the Mirror? Helping Yourself to a Positive Body Image

Book (01 Feb 1995)

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    Publisher's Synopsis

    Noting the risks involved with poor body image, an eight-step program helps readers to devalue stereotypes, overcome self-consciousness, end self-defeating behavior, and establish healthy thinking patterns.

    Book information

    ISBN: 9780553374506
    Publisher: Bantam Books
    Imprint: Bantam Books
    Pub date:
    DEWEY: 158.1
    DEWEY edition: 20
    Language: English
    Number of pages: 384
    Weight: 363g
    Height: 210mm
    Width: 133mm
    Spine width: 33mm

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