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What Are You Eating?: Food and Nutrition Made Simple

What Are You Eating?: Food and Nutrition Made Simple

Paperback (14 Dec 2020)

  • $28.37
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Publisher's Synopsis

Do you know which foods give your body energy? Build bones? Build muscle? Help with digestion? How about what foods might not be the best for your body?


This simple book answers these questions with basic information on nutrition, what foods provide what nutrients, and what effects these can have on a growing body. The book takes care to make it clear that not all nutritionists agree, and there is much to learn on this interesting topic.



About the Publisher

Heron Books

Heron Books is an imprint of Quercus that focuses on publishing high-quality storytelling in both commercial fiction and non-fiction.

Book information

ISBN: 9780897392044
Publisher: Heron Books
Imprint: Heron Books
Pub date:
Language: English
Number of pages: 66
Weight: 177g
Height: 254mm
Width: 203mm
Spine width: 4mm