Publisher's Synopsis
Wellbeing Design Toolkit: A Practical Companion to Wellbeing + Happiness thru' Architecture + Design
By Frven Lim
Turn inspiration into transformation-one room, one habit, one moment at a time.
You've read the theory. You've felt the pull toward a better, more intentional way of living. But how do you actually make wellbeing a part of your space-and your everyday life?
That's where this toolkit comes in.
The Wellbeing Design Toolkit is a hands-on workbook filled with thoughtful prompts, guided exercises, and practical frameworks that help you take the concepts from Frven Lim's acclaimed book Wellbeing + Happiness thru' Architecture + Design and bring them to life.
Whether you're designing a space, rethinking your daily rhythms, or seeking to reconnect with what truly matters in your physical and emotional environment, this toolkit gives you the tools to reflect, act, and evolve.
Inside you'll find:
✅ Over 20 guided worksheets covering everything from sensory design and primal comfort to social connection and spatial flow
✅ Exercises designed to uncover small changes that lead to big results
✅ Thought-provoking questions to help you explore your environment and mindset in new ways
✅ Tools for translating design awareness into daily wellbeing habits
✅ A structured format that pairs seamlessly with each chapter of the WHAD book-or stands powerfully on its own
Frven Lim-a globally recognised architect, author, and wellbeing advocate-has created this toolkit for professionals and everyday readers alike who believe that design is more than just decoration. It's a doorway to a more fulfilled life.
This isn't just another self-help journal. It's a design-forward, human-centred roadmap for using your space to support who you are, how you feel, and where you want to go next.
Perfect for:
- Architects, designers, and creatives looking to reconnect with purpose
- Individuals seeking meaningful lifestyle change without burnout
- Readers of the WHAD movement ready to take action
- Anyone curious about how their environment shapes their wellbeing-and how to shape it back
If you're ready to stop chasing change and start designing it, the Wellbeing Design Toolkit is your next step.
