Publisher's Synopsis
Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
Book (01 Mar 1979)
Not available for sale
Out of stock
Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
ISBN: | 9780809274796 |
Publisher: | Contemporary Books |
Imprint: | Contemporary Books |
Pub date: | 01 Mar 1979 |
DEWEY: | 796.41 |
Language: | English |
Number of pages: | 98 |
Weight: | -1g |