Paperback (29 Oct 2014)
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The Weekly Workout Routine is a place to chart most fitness activities, no matter what type of workout you like to do. Workouts shouldn't be complicated and your record keeping shouldn't be either. You'll have 52 weeks to log in your daily routine and keep record. (Write in the dates, so you can start using any time of year.) The Weekly Workout Routine helps you stay on schedule, accountable and healthy.
| ISBN: | 9781503035515 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 29 Oct 2014 |
| Language: | English |
| Number of pages: | 56 |
| Weight: | 154g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 3mm |
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