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Wayfinding - Food and Fitness

Wayfinding - Food and Fitness

Unabridged edition

Audio CD (11 Oct 2016)

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Publisher's Synopsis

I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.

Book information

ISBN: 9781536611601
Publisher: Brilliance Audio
Imprint: Audible Studios on Brilliance Audio
Pub date:
Edition: Unabridged edition
Language: English
Weight: 68g
Height: 170mm
Width: 135mm
Spine width: 10mm