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Walking Through Pregnancy and Beyond

Walking Through Pregnancy and Beyond How Expectant and New Moms Can Walk Their Way Through Happy and Healthy Pregnancy and First Year

Paperback (01 Jun 2004)

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Publisher's Synopsis

Based on the authors' personal experience, this title can answer questions from new and expectant mothers about exercise and offer motivation, advice, information and inspiration on walking through pregnancy and beyond. Photographs demonstrate stretching routines and exercises for strengthening muscles.

Book information

ISBN: 9781592283842
Publisher: Lyons Press
Imprint: Lyons Press
Pub date:
DEWEY: 618.244
DEWEY edition: 22
Number of pages: 225
Weight: 576g
Height: 254mm
Width: 178mm
Spine width: 14mm