Publisher's Synopsis
Walking Promotes Healthy Life and Shed Some Pounds:
- Helpful recommendations to begin your daily walking habit.
- How to enhance your energy and mood.
- Reduce stress and boost self-confidence.
- You have objectives and this book will help you crush them!
- Test your balance, determine your ideal walking strategy, and get those steps.
- This procedure is supposed to be entertaining and rewarding, so you won't want to miss it.