Publisher's Synopsis
A Year of Meditations to Get Unstuck is the simple way to find grace and meaning in your life. Inspirational force Agapi Stassinopoulos offers 52 weeks of superaccessible meditations that allow you to overcome disappointment, rejection, fear, and self-doubt and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as "How to Ask for Help," "How to Stop People-Pleasing," "5 Questions to Find My Calling," "Finding My Authentic Voice," and "Am I Running on Empty?" She then walks you through a guided meditation for each of these themes. Perfect for the beginning meditator but appropriate for spiritual seekers at any point on their journey, A Year of Meditations to Get Unstuck removes inner roadblocks so you can find a higher state of flow and grace.