Publisher's Synopsis
Emotions are a vital feature of being human. Everyone responds differently to events and emotions. Unless your emotions are interfering with your everyday life, you may merely feel things more deeply than others or maybe you're just exceptionally sensitive today. If someone asks you to be less emotional, they are most certainly referring to social standards. Don't let them discourage you. Emotions are not unimportant. They're only human.
In the book, you will discover:- How to discern between various emotions in oneself
- Emotional variety and how it could assist a healthy lifestyle
- How to manage your emotions for growth.
- What impacts your emotions
- How to examine your situation and accept reality
- Keys for regulating your emotions so they don't get in the way of your choices
With this practical instruction, you can make the adjustment you need and you'll be delighted you did when you have total control over all of your emotions.
If you want to discover how you can control, handle and master your emotions, then scroll ahead and click the "Add to Cart" button right now
