Paperback (31 May 2024) | Spanish
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BarragÁn, with this book, will help you create lasting resources to live in well-being to be able to face difficult moments. It offers you reliable data, backed by science, to counteract negative beliefs, magical thoughts and predjudices; It also puts at your disposal useful strategies for you to work on your mental health.
| ISBN: | 9786077134466 |
| Publisher: | Editorial Terracota |
| Imprint: | Editorial Terracota |
| Pub date: | 31 May 2024 |
| Language: | Spanish |
| Number of pages: | 256 |
| Weight: | 345g |
| Height: | 216mm |
| Width: | 146mm |
| Spine width: | 15mm |
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