Publisher's Synopsis
Vegetarian and Simple Diet is a book written by Arthur Robert Kenney-Herbert and first published in 1907. The book is a guide to vegetarianism and healthy eating, providing readers with information on the benefits of a vegetarian diet and tips for preparing simple and nutritious meals. The book is divided into several chapters, each focusing on a different aspect of vegetarianism and healthy eating. The first chapter discusses the benefits of a vegetarian diet, including improved health, reduced risk of disease, and environmental sustainability. The following chapters provide practical advice on how to transition to a vegetarian diet, including tips for grocery shopping, meal planning, and cooking. The book also includes a variety of vegetarian recipes, ranging from simple salads and soups to more complex dishes like vegetarian stews and casseroles. Each recipe is accompanied by detailed instructions and nutritional information, making it easy for readers to prepare healthy and delicious meals at home. Overall, Vegetarian and Simple Diet is a comprehensive guide to vegetarianism and healthy eating, providing readers with the information and tools they need to make the switch to a plant-based diet.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
