Publisher's Synopsis
Veganize and Heal Your Life is a colorful cookbook and health guidebook with over 140 tried and tested vegan recipes (many of them gluten-free) from all over the world that can be prepared quickly and easily...from elegant appetizers to hearty entrées to rich-tasting desserts. (No meat, fowl, fish, eggs, dairy or honey). Now you can cut your restaurant costs substantially and savor the unlimited culinary possibilities of amazing vegan dishes that will add health and happiness to every meal of the day. Plus you will learn about the health benefits and origins of a variety of foods, herbs and spices. Also be inspired and enlightened with the latter part of the book filled with Home and Beauty Remedies, Ayurveda and Chakra Balancing Eating. You will also understand the importance of what food swaps to make for common ingredients such as, sugar, salt, oil, bread, milk and many more. An easy to read Menu Style content page will help you to quickly decide "What Would I like to Cook Today" so that you can easily plan a meal from appetizers, soups, smoothies, salads, entrees and desserts - whether it's for a simple family supper or a gourmet gala get-together. Prepare your family's favorite dishes (with a vegan twist) e.g. Beef-Less Tacos, Chik'n Salad Sandwich, Eggless Egg Salad, Fish-Less Tacos, Un-Tuna Sandwiches, Lasagna, Pot Pie, Macaroni & Vegan Cheese! Alternatively, opt for more exotic meals e.g. Tempeh Reuben, Asperges a la Bechamel, Beef-Less Stroganoff, Pad Thai Noodles, Sushi, Eggplant Vega-San, Faux Turkey & Stuffing, Flavorful Indian, Malaysian and Singaporean Curries, Szechuan Shredded Faux Pork, Beef-less Rendang, Falafels, Spanakopita, Chik'n Tandoori Wraps. Or make it a deliciously healthy night with dishes like Thai Tempeh & Quinoa, Adzuki Beans & Kale Medley, Raw Pasta, Three-Lentil Stew, Probiotic Couscous/Quinoa Salad, Seaweed Salad, Millet Burgers, plus much much more. Well what are you waiting for? Take the leap to veganize and heal your life to eat better and feel better!
