Publisher's Synopsis
Are you fed up of being overweight and need to make a life change?Have you previously dieted without success?Are you ready to attack the problems from 2 different approaches?
Losing weight is a challenge and not everyone succeeds, that is the generally accepted truth of the matter. Not only that, but few people actually lose weight and keep it off; most just yo-yo in cycles of dieting, losing weight and then regaining it quickly. This is often because we do not chose the right diet that will work for us.
This new book bundle aim to change that and provides you with 2 great titles together in one place - Vegan Keto Diet Meal Plan and Intermittent Fasting 16/8, both of which have a proven track record and deliver chapters that include:
- The challenge that obesity presents
- Why the ketogenic diet really works?
- The impact that veganism can have on your health
- Meal prepping and planning basics
- Where intermittent fasting plays a part
- Different methods of fasting
- How to exercise while fasting
- Tips to help you succeed
- And much more...
Crammed with great advice, meal plans, tips on maintaining your weight and food that is delicious into the bargain, this book bundle combines two of the most successful diet regimes that have ever been devised and fuses them together into a plan that is dependable and easy to achieve.
Get a copy of this amazing book bundle today and see how it could change the way you live and eat!
