Publisher's Synopsis
Imagine eating mouth-watering meals and desserts that are not only healthy but good for you.
The Vegan Diet Cookbook After 50 is your guide to over 100 delicious recipes that anyone over the age of fifty can easily make in their kitchen with easily accessible ingredients. Inside, you'll find:- Information about the connection between a plant-based diet and aging
- Explanations about the benefits of eating a plant-based diet
- Environmental benefits of a plant-based diet
- How to transition to this diet
- Weight loss on this diet
- Healthy habits you can add to your daily routine
- 100+ plant-based recipes
- And so much more!
