Publisher's Synopsis
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Boost health and wellness with the power of vegan and weight loss-together
A vegan-friendly ketogenic diet is possible-and delicious. In your hands you hold the complete guide to eating meals that are free from animal products but still contain the right high-fat and low-carb nutritional content for achieving ketosis (changing the way your body burns fuel, to aid with health and weight loss).
The Vegan Diet helps you:
- Get prepped
- Get cooking
- Get eating
Weight loss meets healthy with this amazing book.
