VAGUS NERVE: How to Stimulate the Vagus Nerve for Better Mental Health. Activate Body's Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises.

Paperback (03 Dec 2019)

Not available for sale

Out of stock

Publisher's Synopsis

Has anyone told you, or have you heard something about the "Vagus Nerve" ? and you ask yourself: what is it, where is it, what does it do if stimulated, how is it related to weight loss...Then this book is for you! Read it now and you will not regret it.
I have simplified the scientific terms as much as possible and I have pointed out some very important functions to give you a path that can teach you what you need to know.

"Every human being should read this book, there would be more well-being and less stress" (cit.)

The human body is fantastic, I see it as a slouching rigid support apparatus (skeleton) moved by electric pistons (muscles) powered by a perfect motor (entrails) and commanded by a supreme leader (brain) ... but what transmits orders and commands needed to make us move and have everything synchronized and under control? What does it take to transmit data at incredible speed and to create automatisms that allow us to survive in the most extreme conditions? The Nerves, these fantastic fibers that branch into our body exchanging information with the brain and bringing the system to a level unmatched for machines. Due to its extension, the Vagus Nerve reaches the most remote places of our body and innervates several important organs allowing perfect control of them, but sometimes, due to age, bone malformations or accidents suffered, the information transmitted is disturbed and does not activate commands correctly, but you can change this information naturally. The stimulation of the vagus nerve allows to "enrich" the information to the brain reaching a valid result.

In this book you can find out what stimulation can do

It can strengthen brain waves
It can activate the hypothalamus and regulate various regions of the cerebral cortex
It can trigger a positive physiological process as it controls our internal organs
It can calm and reduce anxiety
It can increase attention and calm the mind
It can relieve migraines
It can effectively affect mood
It can improve the amount of breathing
It can help those who are overweight
It can improve sleep

...and so on

Learn to stimulate this nerve, strengthen immune functions, help cure tachycardia, hypertension and depression, increase your resilience and well-being. Vagal tone, in addition to strengthening the "power" of the nervous system, is useful in the treatment of various disorders such as epilepsy, autism, schizophrenia and Crohn's disease.
In this beautiful book different topics are covered to bring you to a level of knowledge sufficient for well-being, topics such as:

The polyvagal theory
Vasovagal syncope
The names and functions of all human cranial nerves
The nerves in animals
Physical exercises (with photos) to stimulate the vagus nerve
Frequently asked questions and answers

Do you want an answer to the above questions?
Learn to stimulate this nerve!
Read it now and you will not regret it.
😉

Thanks

ISBN:	9781706121404
Publisher:	Amazon Digital Services LLC - KDP Print US
Imprint:	Independently Published
Pub date:	03 Dec 2019
Language:	English
Number of pages:	238
Weight:	241g
Height:	203mm
Width:	127mm
Spine width:	13mm