Publisher's Synopsis
Far too often the sufferer of anxiety attacks will allow their attacks to begin to control the way they lead their life and this can be a very debilitating course of action to take as it then begins to affect various areas of the individuals life such as there social life, career, relationships and in fact their entire quality of life. However if the sufferer chooses to follow a couple of very useful panic tips then they will soon find that there is hope and that they need not allow this mental disorder to have such a negative impact...