Publisher's Synopsis
For decades, dermatologists have perpetuated a dangerous myth: that diet and nutrition have nothing to do with acne.
Meanwhile, nearly half of all American adults continue to struggle with acne despite spending billions of dollars on acne products each year. Do you find yourself still struggling with acne despite spending hundreds of dollars on cleansers and creams? Do you find that some products seem to work for a while, only to find your acne coming back stronger than ever? You're not alone. The truth is, acne products don't fix the underlying root causes of acne, they only cover up the symptoms. In Unmasking Acne, author Sam Wood utilizes the latest research in dermatology, biology, and nutritional science to uncover the real root causes behind acne, not just the surface-level symptoms. Discover how hormones, inflammation, and the digestive system influence acne and what you can do to beat it for good. In Unmasking Acne, you'll learn everything you need to beat acne once and for all:- The real root causes of acne
- Why ance products only make your skin worse in the long run
- The 3 most common dietary triggers of acne
- Over 100 different foods and drinks ranked for clear skin
- Meal timing and fasting strategies for clear skin
- Full guide to natural supplements for clear skin
- Natural skincare guide>
- 8+ actionable protocols: Carnivore, Plant-Based, Gut Health, Fungal Acne, and more
Empower yourself with the knowledge to achieve clear skin from within using dietary, lifestyle, and supplement strategies that are backed by decades of clinical research. If you're sick and tired of dealing with acne, look no further. Unmasking Acne is the definitive guide to permanently clear skin.
