Publisher's Synopsis
Understanding Type 2 Diabetes: A Guide to Empowered Living
This concise ebook unpacks the science behind type 2 diabetes and offers practical, lifestyle-based strategies to help manage-and potentially reverse-the condition. Designed to inform and empower, it provides clear explanations, evidence-based tips, and actionable steps for improving blood sugar control. While not a substitute for medical advice, this guide supports you in becoming an active participant in your health journey.
